Sunday, August 16, 2015

Attic Renovation: 5 Years in the Making


We've spent the last 5 years transforming the attic of our almost 100 year old bungalow home into a master bedroom. It's been a long process but we couldn't be happier with the results.

It was really important to us that our upstairs matched the style of our 1920s home. Everything from trim pieces to the color of the hardwood floors matches the downstairs design that is the original part of our home.

Utilizing space was also important so we incorporated lots of shelves. Our his and hers closets have sliding doors and drawers on each side that also act as bookshelves.

The most expensive part of the project were the wood ceiling boards and floors. We had the option of cutting corners by using faux wood or beadboard but instead opted for the real thing and now our house smells amazing because of it.

"We shape our dwellings, and afterwards, our dwellings shape us." - Winston Churchill

What I love most about our master bedroom is that we had a hand in the creation of it. With the help of my in laws, we were able to complete our project without the help of a contractor. Everything from the bookcase for a bannister to the installation of the 3 sided gas fireplace purchased for $50 from Habitat Humanity Restore is our work.

Because we created this space as a family, we can now look at any corner of the room and tell you the story behind it. As with any project, there were times we had to rework ideas or redo things because they didn't work out. Now that we see the end result we are happy for those minor edits and wouldn't change a thing.


Thursday, August 6, 2015

Montréal Memories


1. Dinner at Balsam Inn.
2. Coffee at Kitsune.
3. At the top of Mount Royal.
4. Donuts at Chez Boris.
5. Walking the Mile End neighborhood.
6. Farmers market meats.
7. Even the newspaper is in french at Kitsune.
8. Mile End walk.
9. Quebec City.
10. Mamie Clafoutis bread.
11. Quebec City scenes.
12. Quebec City streets.

Friday, July 31, 2015

How to Take and Edit iPhone Photos for Instagram


I've had a lot of questions about what filter I use on my Instagram photos. The truth is, there's more to taking and editing photos than just adding a filter. So I've decided to make a post to give you a little insight into how I photograph and edit my photos.

What to photograph

Straight and center:


I personally like my photos to be straight on (instead of corners of a room) and level. You don't have to follow this rule, but it tends to be the aesthetic I'm attracted to. To make sure your photos are level, you will need to turn on the grid feature on your phone. Here's how to do that:

1. Launch the Settings app from the Home Screen of your iPhone.

2. Scroll down and tap on Photos & Camera.

3. Scroll down again towards the bottom of the page and under the Camera section, there is an option for Grid. Turn the feature On by tapping on the slider.

Take a step back:


When you're taking photos of a room or landscape, consider taking a step back to get the a full shot of the scene instead of cropping all the beautiful detail out. Doing this can add flow to your photos so your eyes keep moving over the photograph. Also be careful with cropping. Sometimes seeing the ceiling or floor can be less confining to the viewer and pleasing to the eye as the space appears larger.

Keep it natural:


There's nothing natural about a posed smile. There's a reason we look back at our yearbook photos and cringe. Documentary photography is much more natural and true to life. Photographing someone in the middle of laughing is the most natural and authentic way of photographing someone in their element. No backdrops or studio lights required.


Something else that is really important to good photography is natural light. If you are planning to photograph your beautiful meal, coffee or flowers, make sure to find a table by a window. Artificial light puts shadows and yellow into your photos that is not flattering.

How to Edit

There are many photo editing apps that allow you more options for editing your photos without being confined to the handful of filter options on Instagram. The app I use for editing my photos is Afterlight. The app is available through iTunes for .99 cents.


Once you download the app, you can choose to take a photo in the app or upload an existing photo. I like to take photos with my Camera app and then upload into Afterlight.


If you took a photo that is not square and are posting your photo to Instagram, you will need to crop it to be square before doing anything else. To crop your photo, click on the icon second from the right.


Choose the square option and decide where you want to crop. Click the check mark when finished.


The next thing I do is click the second icon from the left and click the fade icon (the gray box on the upper right).


The fade bar will start in the center. Leave it there and click the check mark.


There are two filters I use depending on the photo I'm editing. For photos taken at home, I use the Russ filter under 'Guest'. For outdoor photos and almost all of my Montreal photos, I use the Idaho filter on the far right-hand side under 'Guest'



After applying the filter, click again on the icon second from the left to adjust brightness (sun icon) and contrast (half circle icon). Up both to 50% and click the check mark when finished.


Once again, click on the second icon from the left. Click on the icon on the far left to Clarify. Do not adjust anything, and click the check box.


Click on the frame icon on the far right. Click 'Original' and up the frame to 12. Click the check mark.


To save your edited photo, click 'done' in the top right corner.


Here, you will have the option of where to save your photo. I always save to my camera roll.

I know this seems like a lot of steps, but once you get into the habit of going through the motions, it will come naturally and not take any time at all.

Saturday, July 18, 2015

Quebec Mix

Here's a little compilation of melodies to coincide with our trip to Quebec. It's best enjoyed with a croissant and a cafe au lait.

1. Edith Piaf - Non je ne regrette rien
2. Pink Martini - Sympathique
3. Carla Bruni - Queiqu'un ma dit
4. Charles Trenet - La mer
5. Luis's Sobral - L'hymme a L'amour
7. Cor it de Pirate - Comme des enfants
8. Pink Martini - Ou Est Ma Tete
9. France Gall - Laisse tomber les filles 

Saturday, July 11, 2015

Kansas City Breakfast Top 5

They say breakfast is one of the most important meals of the day. It also just happens to be my personal favorite. I could eat breakfast food for all three meals of the day if I could. And if you're an early bird like me, you'll want to get out and enjoy the best places in Kansas City in the quiet hours of the morning before the world wakes up. While there are many more great places than what made this list, I tried to pick a variety of places I thought someone visiting Kansas City for a short time wouldn't want to miss.

5. Happy Gillis Cafe and Hangout - 549 Gillis St. Kansas City, Mo. 64106

Happy Gillis is a little corner cafe in the Columbus Park neighborhood. They have a simple breakfast menu (only 5 things) that highlights the customer favorites including biscuits and gravy and gravy & grits. They use ingredients from local farms and coffee from Kansas City's Broadway Roasting Co.

Happy Gillis has a warm and inviting style which includes a decorative plate wall, vintage tables and mismatched salt and pepper shakers that adorn each table. They also have hand thrown coffee mugs created by a local artist that have their name stamped into them; each one unique and a different color.

For menu, hours and directions: www.happygillis.com

4. Port Fonda - 4141 Pennsylvania Ave. Kansas City, Mo. 64111

Port Fonda is a Mexican restaurant in the Westport area that was designed by the husband and wife team of Utilitarian Workshop. The restaurant serves brunch with an assortment of menu options like 'chimichanga and fried egg' for the adventurous eater or the 'Port Fonda breakfast' which is 2 eggs, local pig mexican breakfast sausage links, frijoles, fried potatoes, pico de gallo, corn tortillas for the more traditional eater.

For menu, hours and directions: www.portfonda.com

3. Westport Cafe - 419 Westport Rd. Kansas City, Mo. 64111

Westport Cafe is a French restaurant that serves brunch. The setting is romantic with exposed brick walls and checkered floor tiles. Their brunch menu items included lemon ricotta pancakes, brioche french toast and crepe Madame. If that list of menu items didn't already seal the deal for you, they also throw in a complimentary Bellini, mimosa, Bloody Mary, coffee or soft drink with each brunch entree.

For menu, hours and directions: www.westportcafeandbar.com

2. Little Freshie - 811 W. 17th St. Kansas City, Mo. 64108

Little Freshie is located in the Westside neighborhood of Kansas City. It's a place known for its snow cones and natural sodas but is also a wonderful breakfast spot. Besides the standard coffee and scones they normally have, they also had a special waffle breakfast last summer where people could vote on their Facebook page about which type of specialty waffle would be served.

For menu, hours and directions: www.littlefreshie.com

1. Heirloom Bakery & Hearth - 401 E. 63rd St. Kansas City, Mo. 64110

Heirloom Bakery is the newest place on the list and is also designed by the talented Utilitarian Workshop. Since it's recent opening it has consistently had lines out the door and a crowded dining area. The husband and wife team that is Heirloom Bakery had built up a following before the conception of their Brookside location with a booth at the local farmers market that would sell out of bakery items within hours. Their coffee is from Kansas City roasters Thou Mauest and their tables are decorated with fresh flowers by their neighbors from Flowers by Design.

For menu, hours and directions: www.heirloomkc.com

Tuesday, June 30, 2015

Essential Oils: 5 Rollerball Recipes for Travel


Since making the switch to essential oils six months ago, we have started learning how to blend oils in rollerball bottles that we can keep on hand to get through the day. Not only do essential oils never expire but they also smell amazing. I have even had people ask me what scent I'm wearing when out in public!

Rollerballs are a good idea for stretching your oils farther with a carrier oil. They can be applied along the spine, wrists, bottoms of feet, back of the neck or temples. When purchasing your rollerballs, be sure to buy glass bottles since essential oils can eat through plastic. You also have the option of clear or dark amber bottles. If you decide to purchase clear bottles, be sure to keep them in a dark place as to not expose them to light which could damage the quality of your oil. Both clear and amber 10ml bottles can be found on online. Here are the ones I am using.

The below recipes are some of my favorites. After adding the oils to your bottle, just top it off with whichever carrier oil you choose. You have several options for a carrier oil including almond oil, jojoba oil, sunflower oil and fractionated coconut oil. I used jojoba oil in some of my bottles and fractioned coconut oil in others. Shake bottle to mix oils before use.

Stress away
10 drops valor
10 drops stress away
5 drops lavender
5 drops grapefruit

Sleep
15 drops cedarwood
15 drops lavender

Awake
8 dropspeppermint
8 drops lemon
4 drops frankincense

Sinus/Headache
16 drops eucalyptus
8 drops peppermint

Focus
12 drops rosemary
8 drops lemon
4 drops peppermint

Interested in essential oils?

Click here to get started!

Happy oiling!

A Journey to Simplicity: One Year Later

It has been a year since our transition to a minimalist lifestyle in our home. It all started last summer with painting everything white. Once we cleared everything out of the room to paint and saw the fresh white walls, it was easy to not want to put everything back. As we began to simplify by donating and selling our things we felt a weight lifted in our lives. Less stuff means less to clean and worry about. By eliminating the things we did not love we were able to make the things we did love a focal point in our home.

As friends visit our home a year later, they are amazed at the transition and cannot get over our brighter and more open floor plan. Our story has encouraged others to ask about the process and request advice on how to part with things you no longer need but have a hard time giving up. I have put together this blog post in the hopes that I can help guide people in the direction of having less. It isn't something that happens overnight or something that you do once and the process is finished. It's a process that requires constant vigilance in order to keep clutter at bay.

Less is More

I posted a blog about the basics of living more simply at the beginning of our journey. If you are in the beginning stages of simplifying and need a starting guide, you can find that post here. This post will be about where we are a year later and how we have continued to pare down and keep from reintroducing clutter back into our lives.

Deciding What To Toss

When you are in the beginning stages of purging, it is easy to find things you can get rid of because you have so much stuff. But as you begin to whittle down your pile, you will find items that you know you cannot wear, are broken or of sentimental value. You wonder if you will ever fit into it again, could fix it or should hang on to it "just in case". When you come to these items, store them somewhere out of sight for at least a week. If you come upon that item later and realize you had forgotten about it or really did not need it, then you know you can part with it. Another way to decide whether or not to keep an item you are stuck on, is a method author Marie Kondohold suggests in her book The Life-Changing Magic of Tidying Up. She suggests holding each item in your hands. This is why it is important when starting this process to remove every item out of the space before sorting. If when you touch that item you feel joy, then it is important enough to keep. If however you hold that item and think, "Why did I buy this color anyway? I look horrible wearing brown". Then that item needs to go.

Keeping the Clutter Away

Getting rid of things you don't need is an ongoing process. In fact, it can become addictive and you will find that the more you pare down the more you will look for more things to remove. Because of this, you should always keep a donation bag somewhere in the house to collect those items when you think of them. Once the bag becomes full you can donate. A way to keep from bringing items into your home is to have a rule that for each item you purchase and bring into the home, you have to donate one thing to make room for it. This will keep you from spending money on things you don't need because you will really question if it is worth having to give up something you already have.

Everything in Its Place

If an item is worthy of taking up residency in your home, then it deserves to have a designated space. A chair is not a place for your purse. A dining room table is not where you should keep your mail. Once you get in the habit of putting things where they belong, it will become second nature. It is easy after a long day at work to kick off your shoes in the middle of the living room but that is not where they belong. Make the effort and you will notice the difference it makes. And yes, this means you will need to finally do away with that junk drawer.

Organizing is Not The Answer

There are lots of simple living books out there that will tell you to go out and buy lots of storage containers and spend your weekend doing all the color coding and labeling your heart desires, but there's a difference between organized living and simple living. By organizing your things, all you are doing is rearranging the stuff you have; not getting rid of it. Do not allow yourself to get caught up in the mindset that by organizing your things you are making your life easier. Your weekend is much better spent doing more enjoyable things.

Keep Countertops Cleared

There is no reason to keep your toaster on your kitchen counter. Even if you use it daily, store it away when you are done using it. It seems crazy as toasters have always been a kitchen counter staple. But one very important rule to simple living is you only display things that are beautiful and bring you joy. I don't know anyone that thinks their toaster is beautiful, but personally I would much rather keep a vase of flowers on my counter instead of a toaster. Keeping counter clutter to a minimum of one or two items is a must in simple living homes.

Where We Are Today

"The more often we see the things around us - even the beautiful and wonderful things - the more they become invisible to us. That is why we often take for granted the beauty of this world: the flowers, the trees, the birds, the clouds - even those we love. Because we see things so often, we see them less and less." - Joseph B. Wirthlin

When I look at photos of our home before our journey, it amazes me that we allowed ourselves to become comfortable with our surroundings. We decided the colors of the walls in our home were 'not bad' when we moved in so we left them instead of painting. When people would give us things we 'liked' but did not love, we would hang onto them because we felt we had to. There is not one item I have given up that I regret not having any longer and there are items I held onto that I later realized I did not need. We have made at least $1,000 in items sold on Craigslist and eBay over the last year and are happy to know those items are going to people who will enjoy them more than we did. There's a freedom to living a clutter free life that is hard to explain but is understood by people who live a minimalist lifestyle. Only when you start your journey will you understand, and it will be your story to share with the world.